Today Jake and I went to Crossfit Pleasanton to do the first crossfit open workout. That is one competitive place but the people we met were friendly.
Max Burpees in 7 minutes. Jump to 6" above reach.
Josh: 96
Jake: 82
On Wednesday I did 81 shortly after doing deadlfits...I'm really pleased with the improvements after being rested, staying mentally positive throughout the workout, and being in such a competitive environment. Jake and I are both looking forward to next week!
Showing posts with label Crossfit Open 2012. Show all posts
Showing posts with label Crossfit Open 2012. Show all posts
Saturday, February 25, 2012
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