10.25.10
Snatch skill work
10.26.10
Clean and Jerk: 65x4, 95x4, 115x2, 135, 150, 165, 175, 185 (tied PR), 195 (PR+10lbs), 200 f, f, f
9-6-3
Heavy Baby Fran
Thrusters 135lbs
C2B Pullups
5:19
Good to go heavy on the thrusters and push myself. Broke it up into sets of 5 and 4 for the first round, then sets of 3 for the rest. c2b pullups were easy.
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