Didn't have long at the gym today.
Max deadhang Pullups w/ 10#: 10, 8, 7 (neck to bar)
"Grace":
30 Clean & Jerk scaled to 115#: 4:54
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
About Me
- mountainmonkey7
- Morsels of musings, mumblings, and active meditations (crossfit) from a mountainmonkey
A mighty thought
Far better it is to dare the mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with the poor spirits who neither enjoy nor suffer much, because they live in the grey twilight that knows not victory nor defeat.-Theodore Roosevelt
No comments:
Post a Comment