Still watching the hamstring but it's getting better
Shoulder Press: 85x5, 95x5, 105 2x5
30# Weighted Chin Ups: 9, 9, 8
Squat 3x10 105# (rehab hamstring)
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About Me
- mountainmonkey7
- Morsels of musings, mumblings, and active meditations (crossfit) from a mountainmonkey
A mighty thought
Far better it is to dare the mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with the poor spirits who neither enjoy nor suffer much, because they live in the grey twilight that knows not victory nor defeat.-Theodore Roosevelt
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