Today Jake and I went to Crossfit Pleasanton to do the first crossfit open workout. That is one competitive place but the people we met were friendly.
Max Burpees in 7 minutes. Jump to 6" above reach.
Josh: 96
Jake: 82
On Wednesday I did 81 shortly after doing deadlfits...I'm really pleased with the improvements after being rested, staying mentally positive throughout the workout, and being in such a competitive environment. Jake and I are both looking forward to next week!
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